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ONLINE COACHING
SAIBOV
PER MONTH
Personal training plan with video tutorials and explanations
Coach's availability
5 days a week
(text, video call, voice note)
Personalised tutorials with explanations
Analysis of student’s training feedbacks
videos and text/voice notes
Life bettering guidance
through interview
(nutrition, hydration, sleep, supplementation, lifestyle, mindset)
Full flexibility of the created program
(day-to-day adjustments when client is traveling, has a limited time, sick etc.)
Access to the 2 chosen products on the website
Calisthenics/sports and
self-growth mentoring
Weekly video calls
PER MONTH
Personal training plan with video tutorials and explanations
Coach’s availability
1 day a week
(text, video call, voice note - at student’s convenience)
Personalised tutorials with explanations
Analysis of student’s training feedbacks
videos and text/voice notes
Life bettering advice
through interview
(nutrition, hydration, sleep, supplementation, lifestyle, mindset)
Partial flexibility of the created program
(adjustments when client is traveling, has a limited time, etc.
- if notified the coach beforehand)
Access to the 1 chosen product on the website
Calisthenics/sports mentoring
PER MONTH
Personal training plan with video tutorials and explanations
Coach’s availability
1 time biweekly
(text, video call, voice note - at student’s convenience)
Personalised tutorials with explanations at times of need
Analysis of student’s training feedbacks
text/voice notes and also occasional videos
at times of need
PER MONTH
Personal training plan with video tutorials and explanations
One video call/live chat at student’s convenience
before starting the program
Chat once a month*
with general yet effective feedbacks about each week of workouts
*in case of the long term cooperation
CALISTHENICS:
OTHER:
HEALTH AND PHYSICAL FITNESS
INJURY REHAB
BODYBUILDING
HYBRID TRAINING
NUTRITION GUIDANCE
SPORTS AND SELF-GROWTH MENTORSHIP
LIFE BETTERING TRAINING
ENDURANCE/SETS&REPS
STREET LIFTING
STATIC/POWER DYNAMIC SKILLS
COMPETITION PREPARATION
TEACHING HOW TO WRITE OWN PROGRAMS
GUIDANCE TO BECOME A COACH
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