IRONWRIST

Ruslan Saibov is an Elite Calisthenics Coach and Professional Athlete with 5x International titles.

Saibov has a wealth of experience with 10+ years of Calisthenics coaching experience and 15 years of Calisthenics training behind him. Ruslan’s expertise and deep passion for Calisthenics has brought his workshops and classes all over the world. His students compete at both national and international levels successfully.

A hugely respected figure all over the world in not only the Calisthenics world but the fitness world as a whole.

The one who gave the Calisthenics world the so-called “IronWrist” muscle up and expanded the limits of what one can achieve when one believes. Saibov’s teachings, routines, tips and tutorials have helped thousands to grow as athletes. Ruslan’s in-depth way of teaching covers all the various aspects of Calisthenics from warm-up/activation, form, building strength and endurance through many training methods and principles, to skills, hypertrophy, breathing techniques, mindset and self growth!

Saibov’s dedication to teaching and expertise in Calisthenics is believed to be unique and revolutionary.
Ruslan’s training approach encompasses the joy, having fun with the hard & smart work. The communication and interation with his athletes is prioritized as much as the training itself.

His philosophy and the variety of training systems help everyone to find and use the best of Calisthenics.

LETS IMPROVE TOGETHER!

Getting the opportunity to be coached by someone that is a legend in our sport and a role model and inspiration to so many is an absolute privilege! Saibov's passion for calisthenics is so evident in his coaching; his creativity, enthusiasm, attention to detail, experience and expertise means he can provide his students with the best programming, guidance and support!

His workouts are always fun and enjoyable and the detailed feedback he provides is invaluable for a student wanting to learn! As an added bonus Saibov is kind, caring and compassionate meaning you feel well and truly cared for! Online coaching has to be collaborative to be most effective and having a coach that's open minded and accommodating means we can work together to get the most out of it.

Rebecca, Ireland

ONLINE COACHING

Emerge into the world of self-improvement on many levels with various coaching and mentoring options by Saibov. Team up with Ruslan to enjoy the experience of an amateur or professional athlete.
Beginner to Elite levels included.

"Bought the e-book and it is amazing so far! Thought it was expensive but it is priceless."

"I got calisthenics essence and Intermediate program already
and its just gold. Worth every
penny! So now it's time to get the muscle up program."

"You really more than personal trainer."

"Haha damn bro it's crazy how much I'm learning
and still going to learn with your coaching ❤"

"The Ebook is phenomenal, it covers everything."

PRE-MADE TRAINING PROGRAMS

BOOKS

Take a closer look at Calisthenics as a sport. Learn how to program your workouts sucessfully. Expand your perspective on different aspects of training, including mindset. Progressions, skills, experience, knowledge from Saibov.

Elevate your Calisthenics game of different categories with the unique and successful training methods within Saibov's workout plans with included videocourses. Enjoy the variety and effectivennes of the shared knowledge and the training itself in the programs.

WHY DO PEOPLE TRUST ME?

Leadership

Over the years of the training, competition and teaching, I've helped thousands of people to change their life. Funny enough, most of the time I don't even know those people. It's actually insane to think of. Of course, there are way more followers of mine than the actual individual students. However, it says a lot about how people resonate with the guy started from zero, with nothing, and then inspired the Calisthenics world with his presence and spirit, let alone personal or students' achievements. People follow me/my path and I lead them.
I lead people with the heart. Students of mine become teachers. Previously injured athlete becomes a champion or the better version of him/her self. Athletes from different kinds of sport become stronger and better specifically for their craft. I personally found many friends without my coaching. The trust that we build through cooperation in the coaching is not to be forgotten.